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This page is designed to help you navigate around this website
so that you can get the most enjoyment and use out of it.


BASIC - (from The Teachings, 48 tapes) These pages are the basic ideas. It is recommended that these be read and worked with first. If you have confusion with any of the other divisions, this is the area to concentrate on. I am putting these ideas on the page in the order they were given by Dr. Bob.

Mechanical-Suggestion-Rights-Not I's-Emotions (Tape 1)
Basic Picture of Man (Tape 2)
Completing the Picture of Man (Tape 3)
Expectation and Adaptation Cycle
The Two Worlds (Tape 4)
Dis-identifying (Tape 5)
Renouncing (Tape 6)
Levels of Conciousness (Tape 7)
Beliefs -- Associations -- Replaying Records (Tape 8)
Accounts (Tape 9)
Writing (Tape 10)
What is  (Tape 11)
Self Remembering  (Tape 12)
 
Spiritual Body (Tape 13)
Man-Made Distortion of Ideas (Tape 14)

Teaching Ideas Used for Individual (Tape 15)

Re-evaluation, Suggestion, Giving Teaching to Others, Being Harmless, Spiritual Body (Tape 16)

Not Experiencing Faith-Making Up the Mind-Exercise of Seeing from Another's Viewpoint (Tape 17)

Temptation-Healing-More on giving Teaching to Others (Tape 18)
Cunning Not i's-What is a School?-Exercise for checking out beliefs (Tape 19)
More Teaching Material-What defiles a man?(Tape 20)
Seeing differently-Five Talents-giving teaching to others-harmlessness-Faith
(Tape 21)
Wanting everyone to have Teaching-More cunning Not "i's (Tape 22)
The Lamp of the Body(Tape 23)
The Four Ideas of the World (Tape 24)
Writing Parables (Tape 25)
The Five Talents (Tape 26)
Opinion or Knowledge? (Tape 27)
Ecclesiastes - (Vanity and vexation of spirit) (Tape 28)
Idols (Making something important-Depending on things (Tape 29)
Life is the Teacher when Teachings present (Tape 30)
Measure of Agape Experienced (Tape 31)
Obstructions to faith in everyday needs (Tape 32)
Obstructions to renouncing - claiming "my" to (Tape 33)
Bible "seed" Story, Valuing the Teaching (Tape 34)
Garden of Eden - Ants & Bees - Security vs Evolving (Tape 35)
4 Great Games & Good Samaritan Story (Tape 36)
Theology vs Religion (Tape 37)
Alchemy-Astrology-Magic-Kabala (Tape 38)
Magic = Black or White - "This too shall pass" (Tape 39)
Explanation vs Facts/Unknown is OK (Tape 40)
Common beliefs (Tape 41)
Self Improvement - Andrew and clowns - Giving teaching to others (Tape 42)
Never try to solve a problem - Working with others (Tape 43)
Sex (Tape 44)
Conclusions - Re-evaluation (Tape 45)
Orthodoxy (Tape 46)

 Workshops - Through the years Dr. Bob did many workshops in many areas. The basic ideas were given at every workshop; however, since they are given on this website under "basic"; I have transcribed those parts of the workshops which embellish the basic ideas; and also give different ways of seeing everyday situations

Freedom
Habits
Oneness
What and the How
(Understanding) the Lord's Prayer
About Babies--Children--Teaching--Not i's

Initiation (the esoteric school)

Excerpts - This section is devoted to examples, parables, and stories Dr. Bob gave in various workshops which I have found valuable in my "observing" and "application" of the "ideas" to everyday challenges.  Each day I spend a little time transcribing the workshops; and as I do, I find "in depth" examples about each of the ideas.  Therefore, as I discover these little "gems" I will add them to this website.  Perhaps they will enable you to see your challenges differently and handle them in a way that is more to your advantage.

Allergies
Business Survival

Comparing
Choosing How I See People
Constants and Variables (state of knowing-"this" and "that"
Dead Horse Story
Discipline
Ending Resistance
Energy--Generating or Dissipating Energy
Experience plus Knowledge plus Valuing equals Wisdom
Fear

Generosity
Good or Bad? -- Arabian Horse Story
How We Got Here
Information plus Opportunity (A) = Peace of Mind
In-time and Out-of-Time
Judger
Lock the Door Story
Mistakes
My Inner Feeling
Misconception
Receiving Graciously
Self Pity
Self Image
Should's & Ought-to's
Unpaid
"Why" Question
The Fox and the Lion Story
The Dog and the Water Story
The Red Skelton Story (false pictures)
The Mrs. Roach Story (the complainer)
The Story of Mrs. Brown
What Will People Think
Wealth-Seeing I already have

Illustrations - Sometimes a picture makes it easier to understand the ideas. I have added some of my teachers illustrations which you can print for your own application. There are many more diagrams at http://www.pictureofman.com. You can also find a link to that webpage at thte bottom of this page.

Four Dual Basic Urges
Vicious Cycle
Living Cycle
The Picture of Man
Four Ways of Man
Nature of Struggle Conflict and Resistance
The Two Worlds
The Tone Scale (Levels of Consciousness)

Illustrations - Sometimes a picture is worth a thousand words. You can print these diagrams and illustrations and do your own application.

Four Dual Basic Urges
Vicious Cycle
Living Cycle
The Picture of Man
Four Ways of Man
Nature of Struggle Conflict and Resistance
The Two Worlds
The Tone Scale (Levels of Consciousness)

 Definitions - Through all of this material there are certain words used in which Dr. Bob had a specific meaning that might differ a bit from the common usage. I will insert these clarifications as I transcribe so we will have a quick reference section.

Agape
Awareness Function-Definition
The Four Forces (Initiative-Resistance-Form-Result)
The Four Ideas of the World
Four Ideas of the World and Basic Ideas of the Teaching

(The) Four Steps of Regeneration
Dis-identifying/Identification (from Headlines)
Dis-integration Factor
Gentlemen
Grief-Feelings-Emotions
Helping
Ideal vs What Is

Love - Four Aspects Encompassed in "Love"
Meditation
Motives
Not "I" -- Definition
Responsibility / Duty
Six Families of not "i's"
States of Consciousness (tone scale)
Wanting To Have - Wanting To Do -- The Difference
What is a School?
X - Definition

Exercises - Dr. Bob asked us not to accept anything he said without question--many times he said: "Prove me wrong".  The material he gave us was to be "checked up" on; not just agreed with and accepted as fact.  When first working with the ideas, I didn't understand about running experiments or, shall we say, using the "Work."   In this section there are some defined exercises that one can "work" with to see what will happen.

Activity, Nutrition-Environment-Inner Feeling
Attitude

Competition
Decision-Fear-Experiment
Doing the Work (the value of -- plus Worker's Tools)
First Step to Higher Consciousness -
Getting rid of not "I's"
I Versus "I"
Now is Then 
Only Prayer
Self-Remembering
Starting the day/Suggestion
Taking Charge
The Three Brains (listening for Intuition)
Think-Act-Feel

Threat
Victim-(Playing the 'Victim' Role)


School Talks - After doing the basic "Teachings" series of 48 tapes, Dr. Bob did another series of 60 weeks of workshops which he called the "School Talks".  I particularly liked these workshops since they had titles instead of numbers.  That made it easier to find specific material while still covering the basic ideas.  I will add these as time allows.

Love (1)
Role Playing I (2)
Creativity (3)

Role Playing II (4)
Emotions (5)
Shrinker Man (6)
When I am Properly Loved (7)
Inner Considering & Outer Considering (8)
Emotions & Ideals (9)
Illusions (10)
Attention (11)
Blaming (12)
Obstructions (13)

What Is And What Ought To Be (14)
How To Be Miserable In Spite Of Good Fortune (15)
Expectations (16)

Regeneration (17)
The 9 Step Journey (18)

Relationships (19)
Control (20) 
Mountain Climbing (21)

How To Have A Chaotic Relationship (22)
Free Will (23)

Purpose (24) (Vital Interest)
Making Up The Mind (25)
Motion (26) 

Regeneration II (27)
The Transformed Being (28)
Two Lines of Teaching (29)
Suggestion (30)
Feelings of Inferiority (31)

Thanksgiving (32)
Experiencing Freely (33)

"I" The Awareness (34)
Interpretation (35) - (for those who like to intellectualize and philosophy)

Power vs Being (36)
Motivation (37)
Recalling or Remembering (38)
Ideas are Tenants (39) (how to's in Self Remembering)
Levels of Food (40)

Personal Power (41)
The Necessity of Purpose (42)
Gratitude (43)

Asking (44)
Question and Answer #1 (45)

Question and Answer (Loving) (46)
Start Here and Now (47)
I'll Show 'Em (48)

Health and Healing (49)
From Chaos to Order (50) -

Living the Spiritual Life (51)
What’s Going On Here (52)
Living with Stress (53)
Single Motive (54)
Where to find Truth (55)
"What if" (56)
Addiction (57)


Here is an excerpt from correspondence we recieved from Jeanine Martin of Palo Alto, a long-time Friend & Student of Dr. Bob, who shares with us some personal recollections.
Here is another excellent contribution from Jeanine pertaining to this discussion.



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